Nestled in the Monongahela National Forest of West Virginia, Dolly Sods Wilderness is a paradise for hikers and backpackers alike. With its striking highland bogs, sweeping vistas, and unique ecosystems reminiscent of the Canadian tundra, Dolly Sods offers an unforgettable experience for outdoor enthusiasts of all levels.

Whether you’re a novice day hiker looking for an easy introduction to the area’s beauty or an experienced backpacker craving rugged adventure, this guide will help you navigate the best trails, essential gear, and seasonal considerations.

Why Dolly Sods?

• Unique Terrain – Expect wind-swept plains, stunted red spruce, rhododendron tunnels, mossy bogs, and boulder-strewn overlooks.
• Diverse Wildlife – Spot white-tailed deer, black bears, red foxes, and a variety of migratory birds.
• Jaw-Dropping Views – Scenic overlooks like Bear Rocks provide panoramic sights stretching into Virginia and Maryland.
• Wilderness Experience – With no official trail markers and minimal development, this area offers a raw and immersive backcountry experience.

Best Hikes for Every Skill Level

🌿 Novice Day Hikers

If you’re new to hiking or just want a relaxed day in the wilderness, these trails provide stunning scenery with moderate effort.

1. Bear Rocks & Raven Ridge Loop (4 miles, easy-moderate)

• Why Go? Iconic Dolly Sods scenery—wind-swept boulders, open meadows, and far-reaching views.
• Best Time? Sunrise for golden light over the rocky outcrops.

2. Beaver Dam Trail (3 miles, easy)

• Why Go? A peaceful walk through spruce forests and wetlands with chances to spot beavers and birds.
• Best Time? Early morning or dusk for wildlife viewing.

3. Dobbin Grade & Upper Red Creek Loop (5 miles, moderate)

• Why Go? Gentle streams, open fields, and a mix of terrain with little elevation gain.
• Best Time? Summer and early fall to avoid muddy conditions.

🥾 Intermediate Hikers

If you’re comfortable with longer hikes and some rugged terrain, these trails offer a bigger adventure.

1. Lions Head via Big Stonecoal Trail (7.5 miles, moderate-hard)

• Why Go? A stunning rock outcrop with expansive views of the wilderness.
• Best Time? Late summer and early fall for fewer bugs and clear skies.

2. Blackbird Knob Trail to Red Creek (8 miles, moderate)

• Why Go? A mix of highland meadows, creek crossings, and forested sections.
• Best Time? Fall for peak foliage and cooler temperatures.

🎒 Advanced Backpackers

For those seeking a multi-day challenge, these trails provide solitude, rugged beauty, and a true backcountry experience.

1. Dolly Sods North Loop (18 miles, moderate-hard)

• Route: Bear Rocks → Raven Ridge → Dobbin Grade → Red Creek → Blackbird Knob
• Why Go? Diverse landscapes, challenging stream crossings, and backcountry camping along Red Creek.
• Best Time? Late summer to avoid spring mud and summer bugs.

2. Dolly Sods to Roaring Plains Traverse (24+ miles, hard)

• Route: Start at Bear Rocks, cross Dolly Sods, and extend into Roaring Plains.
• Why Go? Remote, less-traveled, with sweeping ridgeline views and deep wilderness immersion.
• Best Time? Fall for crisp air and minimal crowds.

Essential Tips for Hiking & Backpacking in Dolly Sods

🚗 Getting There

• Access via FSR 75 (Dolly Sods Road) – a rough, gravel road that can be treacherous in bad weather. AWD or 4WD is recommended.
• The nearest town for gas and supplies is Davis, WV (~40 minutes away).

🏕️ Camping & Permits

• Backcountry camping is free but requires Leave No Trace ethics.
• Best camp spots: Red Creek, near Lions Head, and along Dobbin Grade.
• No designated campsites – find existing clearings to minimize impact.

🎒 What to Pack

• Water filtration – Streams are abundant but require treatment.
• Navigation – No trail markers; carry a detailed map & GPS.
• Bug spray & tick repellent – Essential in warmer months.
• Rain gear & waterproof boots – Dolly Sods is notorious for sudden weather changes and wet trails.
• Bear canister or hang system – Black bears are present.

🌦️ Seasonal Considerations

• Spring (March-May): Wet and muddy, with high water levels in streams.
• Summer (June-August): Hot and humid with thick vegetation, but great for wildflowers.
• Fall (September-November): Best season! Cool temps, peak foliage, and fewer bugs.
• Winter (December-February): Harsh conditions; expect snow, ice, and high winds.

Final Thoughts

Dolly Sods Wilderness is a must-visit destination for any outdoor lover. Whether you’re hiking for a few hours or backpacking for days, the unique landscapes, sweeping views, and remote atmosphere make this one of the best hiking areas in the East. Just come prepared for mud, unpredictable weather, and a true wilderness experience—because that’s what makes Dolly Sods special.

🌿 Happy trails, and remember: Leave No Trace! 🏕️