West Virginia Media Lab

4 Night, 5 DAY

West Virginia Bigfoot Hunting Expedition

Location:

Monongahela National Forest (WV) – Dolly Sods Wilderness, Spruce Knob-Seneca Backcountry, and Cheat Mountain Highlands.

Focus:

Primitive 4×4 access, wild camping, and tracking legendary cryptids (Bigfoot, Mothman, “Sheepsquatch”).

West Virginia’s remote mountains have long been a hotbed of eerie folklore.

From Bigfoot sightings in the high Alleghenies to the infamous Mothman encounters of 1966 in Point Pleasant​, the state’s wilderness teems with mysterious legends. In the mid-1990s, the white-furred “Sheepsquatch” – known locally as The White Thing – was reported in the southwest hills, described as a bear-sized beast with woolly hair, a long snout, and goat-like horns​.

West Virginia Bigfoot

This 5-day/4-night expedition plunges into rugged backcountry where these tales were born.

We’ll camp off the grid at secluded sites reached by 4×4 trails, hike through deep forests and craggy outcrops, and conduct night vigils for signs of cryptids.

The tone is gritty and real – this is true Mountain State wilderness, far from any tourist campground.

PRO Tip: A detailed topographic map such as the Purple Lizard “Dolly Sods & Seneca Rocks” map is recommended for backroads and trails​.

Day 1: Dolly Sods Wilderness

Into Bigfoot Territory

Morning light over Dolly Sods’ rocky plateau, an otherworldly landscape of wind-swept boulders and stunted spruce.

Route & Campsite

Begin in the Dolly Sods Wilderness, a high plateau in Monongahela National Forest known for its otherworldly terrain and sparse crowds.

From the town of Petersburg, take Jordan Run Road (County Route 28/7) to Forest Road 75 – a rough gravel track climbing onto Dolly Sods. A 4×4 is advised; the road is rutted and steep in spots, but rewards you with a windswept vista at the top.

Park near the gated end of FR75 or along a side spur, and hike a short distance off-road to a dispersed campsite on a ridge above Red Creek (avoid the small Red Creek Campground itself to keep things primitive). Here at ~4,000 ft elevation, you’ll feel utterly isolated. Surrounding you are flaggy spruce trees and cranberry bogs more typical of Canadian taiga​.

As you set up camp, note the silence and the odd, blanketed feel of the sods (open meadows) – Dolly Sods has a history of strange happenings.

Dolly Sods Cryptid Lore

Dolly Sods is prime Bigfoot country and has multiple credible sightings on record. In September 1997, campers reported 20-inch footprints in the mud and heard piercing nighttime screams accompanied by a foul skunk-like odor in these very woods​.

Just a few years later in July 2000, a hiker on a forest road near Red Creek saw a tall, dark figure walking upright ahead of him – completely covered in dark hair or clothing – which suddenly sprinted into the brush where no trail existed​. The witness noted it moved incredibly fast and vanished into the dense foliage, leaving him rattled and unsure if he’d seen a human or “something else.” Dolly Sods’ reputation drew a team of Sasquatch researchers here in 2009 as well; members of Sasquatch Watch of Virginia camped on this plateau with plaster and audio recorders, finding large “suspicious” tracks (though no direct sighting) during their expedition​. In short, you’re pitching camp on what many consider haunted ground for Bigfoot hunters.

Exploration of Dolly Sods

Afternoon hike along the Rocky Ridge Trail to explore the landscape and scout for sign. This trail skirts sandstone outcroppings and open heath barrens where visibility is good. Keep an eye out for odd tracks or tree breaks. The panoramic view from atop the boulders lets you survey miles of forest – imagine a large creature moving below, and you realize how many hidden hollows lie out there.

By late day, descend to Red Creek to refill water (treat it) and examine the muddy banks for footprints at the water’s edge. The combination of water, cover, and game in this drainage make it an ideal wildlife corridor. As dusk falls, return to your ridge camp.

Night Ops

This first night sets the tone. The darkness in Dolly Sods is absolute – no lights on the horizon, just an empty sky. Position a few trail cams facing game trails near camp and hang bait (e.g. apples or a bit of jerky) on a branch in view. After dinner, conduct a series of wood knocks: find a thick dead limb and strike a tree trunk three times, then listen.

Bigfoot researchers believe wood knocking is a communication method; you might get a knock back in reply​. Pause and listen for any response like distant knocks or unusual echoes.

Next, try a whoop call – a loud ascending “whoop” – or even a recorded Bigfoot howl played back softly. The ridgelines here can carry sound long distances. Maintain silence for 10-15 minutes between attempts. Use your thermal scope to slowly scan the treeline and open meadow; at night, any warm-blooded animal will glow. Common wildlife like deer might appear, but you’re looking for upright figures or larger-than-deer heat signatures. Dolly Sods has relatively open sight lines in the meadows, so a Sasquatch crossing could, in theory, be spotted at range.

Stay up deep into the night if you can. Many Bigfoot encounters occur in the early morning hours. Keep an audio recorder running to capture any distant knocks or the telltale “Ohio howl” type calls. This area has yielded recordings of unexplained howls in the past. And don’t dismiss the little things – a sudden whiff of sulfuric “skunk” odor or the sound of a rock clack could precede an encounter. If you feel a strange hush or your hair stands on end, pay attention. You’re sleeping in one of West Virginia’s strangest wild places – where, as one 1997 camper said, “loud screams in the darkness” made it clear you are not alone out here.

Day 2: Spruce Knob Summit

High Allegheny Vigil

Route & Campsite

Wake at first light (if you managed any sleep listening to the woods) and pack up. Today, you head south into the Spruce Knob-Seneca Rocks National Recreation Area – another section of Monongahela National Forest famed for wilderness. A two-hour drive awaits: exit Dolly Sods via Forest Road 19/75 and descend to paved WV-28/US-33. You’ll snake up past Seneca Rocks toward Spruce Knob (4,863 ft), the highest point in West Virginia.

The final approach is a paved Forest Service road (FS 112) that climbs steeply through spruce forests. While this road is passable by most vehicles, you can detour onto FS 104 (an old logging road) for a more rugged 4×4 approach to near the summit – it’s rough gravel with ruts that will give your suspension a workout.

By afternoon, reach the Spruce Knob trailhead parking near the summit. From here, walk the last quarter mile to the Spruce Knob lookout tower, an old stone observation tower on the mountaintop. The air is thin and often windy; spruce trees here are gnarled and flagged (branches growing only on the leeward side) due to constant harsh winds​. Take in the sweeping view – ridges fading into blue distance on all sides. It’s a vantage point that reminds you how much unbroken forest surrounds you.

For camp, backtrack down the summit road a mile to a more sheltered spot: an unmarked dispersed camp clearing just off a spur of FS 112 (look for a flat area amid spruce and fir). Camping on the summit itself is too exposed and prohibited near the tower. In this little clearing, you’re still at ~4,500 feet but with trees breaking the wind. There’s a carpet of needles underfoot and the scent of balsam in the air.

No services, no lights – perfect.

Before nightfall, gather deadwood for a small fire (if regulations permit) to help stay warm; even summer nights up here can drop to the 50s°F, and in fall it can be near freezing.

Spruce Knob Cryptid Lore

The Spruce Knob area has fewer documented encounters than Dolly Sods, but reports do exist – and they suggest something wary and curious roams these ridges. In November 2016, only a few miles from here on Route 33 near Franklin, a local couple driving at night spotted a 7-foot tall, black-furred biped on the roadside​.

The creature ran off before they could take a photo, but both witnesses were adamant it was no bear – they had seen a Sasquatch. Hikers and hunters occasionally report strange wood-knocks and whoops echoing in the spruce thickets. In fact, a recent account from August 2020 describes two backpackers in the Spruce backcountry feeling “watched” and shadowed for miles along the Huckleberry Trail during a storm​. They heard heavy footsteps and breaking branches paralleling them in the dark, as if something was escorting them out of its territory. No animal was seen, but the experience left them convinced a Bigfoot had paced them silently among the trees.

With dense evergreen forest and abundant deer, Spruce Knob’s high country is plausible habitat for a large cryptid to stay hidden. (Notably, these mountains are also home to the Virginia Big-Eared Bat and the once-endangered WV Northern Flying Squirrel – elusive creatures in their own right.)

Exploration

Use the remaining daylight for a short hike on the Whispering Spruce Trail, a half-mile loop around the summit. It winds through mossy, lichen-covered boulders and stunted spruce groves. In the quiet here, even a chipmunk scurrying sounds loud. The trail offers viewpoints where you can glass the valleys below with binoculars. You’ll see the dense second-growth forest cloak everything – imagine a dark figure moving through those woods at twilight, virtually invisible.

If you’re feeling ambitious and daylight allows, drop a bit down the Huckleberry Trail (which heads north from near the tower) to get into thicker woods, then backtrack up – this is the trail where the 2020 “escort” incident occurred, so it’s fitting to scout. Look for any tree structures or odd arrangements (some Bigfoot enthusiasts believe Sasquatch make stick teepees or twist-off branches as signposts). Also keep an eye out for tracks in soft ground; Spruce Knob’s peak has boggy spots where prints could be preserved.

Night Ops

Night 2 at Spruce Knob will have a very different ambience from Dolly Sods. Here, you’re enclosed by towering spruces that dampen distant sounds – it feels close and a bit claustrophobic in the dark.

Set up a trail camera facing the faint path you came in on – any curious visitor (animal or otherwise) might approach camp via that route. Tonight, you might try call blasting: play a recording of an alleged Bigfoot howl at moderate volume into the valley (be mindful not to disturb other backcountry users – likely there are none nearby, but use discretion). The valleys below act like sound basins; you may get a reply from far off. Alternate that with periods of listening. This area is also ideal for using the parabolic microphone if you brought one – aim it toward the woods and see if you catch distant whoops or chatter that the naked ear might miss.

Take advantage of the elevation for sky watching too. On a clear night, the Milky Way will spill across the heavens. Some Bigfoot researchers believe Sasquatch are most active on clear, moonless nights when it’s darkest. Others suggest moonlight aids your chances to glimpse one moving. Either way, stay vigilant.

Perhaps take turns with a partner to do hour-long watches so someone is always alert. Around the witching hour (midnight to 2 AM), do a “silent sit”: no lights, no fire, just you sitting quietly at the edge of the clearing, letting your eyes adjust. Listen for any soft footfalls or the snap of a twig. It’s in these subtle moments that many witnesses first sense the presence of a Sasquatch. You might catch a waft of an odor, or your peripheral vision might note a darker-than-dark shape against the tree line.

Remember, a Bigfoot can see you or smell you before you ever know it’s there – patience and stillness are key.

Spruce Knob’s summit has a long history of wildness (even Thomas Jefferson is said to have sent expeditions here, perhaps chasing frontier myths). As you finally tuck in, consider that you are the highest humans in West Virginia tonight – anything that goes bump in the night up here is truly unexplained.

Day 3: Seneca Creek Wilderness

Lost in the Hollows

Route & Campsite

After two nights on mountain tops, this day takes you deep into a mountain hollow for a change of scenery. From Spruce Knob, drive down FS 112 and then a network of smaller forest roads (such as FR 112/4 and FR 104 heading west) into the Seneca Creek backcountry.

The goal is to reach lower elevation forest along Seneca Creek or Gandy Creek – trout-filled streams winding through dense woods and rhododendron thickets. One option is to navigate to the trailhead at Seneca Creek Trail (TR 515) near the village of Whitmer. The final miles are on narrow gravel that might require 4×4 if muddy.

By midday, park at a pull-off where Seneca Creek tumbles alongside the road. Shoulder your pack for a short 1-2 mile trek to tonight’s wild campsite (alternatively, if a drivable spur goes far enough, you can disperse camp near the vehicle – but a short backpack in will grant more seclusion). Follow the Seneca Creek Trail upstream to a secluded spot like Judy Springs – a junction where a side spring joins the creek, known for good tent sites. Pitch camp beneath hemlocks next to the rushing water. Here, the forest soars above you; ridges rise on both sides, effectively shielding you from civilization completely. This is primeval Appalachian wilderness at its finest.

Seneca Creek Cryptid Lore

While specific modern reports in this exact Seneca Creek gorge are scant (perhaps because few humans come here), broader Pendleton and Randolph County data shows clusters of Bigfoot activity.

The BFRO database notes Class B encounters (sounds, tracks) not far from here: for example, in 2013 campers at Bear Heaven (just over the mountain in Randolph Co.) heard unexplained vocalizations at night​, and in 2007 backpackers in the Otter Creek Wilderness (to the north) reported eerie whooping calls in January​.

These pockets of wilderness seem to produce something strange often enough. It’s also worth mentioning that the folklore of this region includes the “Yahoo” – an old pioneer term for a screaming forest giant – possibly an early name for Bigfoot.

Many a moonshiner tale from these hills includes being “hollered at” by something with unearthly lungs. As you settle in for night by Seneca Creek, realize you might be the first to ever stakeout this exact spot for Sasquatch – any encounter here could be a first record.

Exploration

Without the need to drive further today, you have the afternoon to truly explore. Hike upstream along Seneca Creek to find the Seneca Creek Falls, a stunning 10-foot waterfall pouring into a pool, accessible about 2 miles from the trailhead.

The hike itself is enchanting – lush ferns, old-growth spruce patches, and likely not another soul on the trail. This canyon-like area feels hidden from time. Keep watch for animal sign: black bear tracks in mud, maybe scratch marks on trees.

Cryptid researchers note: some Bigfoot sightings are preceded by unusual quiet in the woods – notice if birds or insects suddenly go silent. Also watch for stacked rocks or disturbed river stones that could hint something has been looking for crawfish or frogs along the creek (Bigfoots are often theorized to forage in streams).

The Sinks of Gandy – a famous cave where a river disappears underground – is nearby on private land; if you obtained permission, it’s a worthwhile detour to crawl through its darkness (and imagine what might use such a cave as a lair). Even if you skip the cave, simply know this area has many limestone caverns and pits – natural hiding spots aplenty.

By late day, return to camp at Judy Springs. As you cook dinner, notice how different the soundscape is down here: the creek’s roar, the peepers or crickets (in summer), and the way sound bounces off the hollows. This valley is part of the Spruce Knob-Seneca Rocks National Recreation Area (100,000+ acres of protected land), contiguous wild habitat perfect for a large creature to roam.

You are now in Pendleton County, which has its own Bigfoot stories – it was near here that the 2016 roadside sighting occurred​ and multiple older reports of “wild man” encounters date back to pioneer days. Even local place names like “Devil’s Hollow” and “Smoke Hole” evoke a mysterious past.

Night Ops

Night 3’s strategy will leverage the creek and valley. The white noise of rushing water can mask your noises, allowing you to move more stealthily around camp. It can also cover an approaching creature’s sound until it’s quite close – double-edged sword.

A smart approach is to set two bait stations: perhaps hang some fish guts or leftover cooked bacon on a branch across the creek from your camp (so any creature must reveal itself by coming into the open to retrieve it), and place a few apples and a shiny object (like foil or a CD) on a log on your side of the creek a little downstream.

Use a gen 3 night-vision monocular rather than thermal at first here – the NV will let you see eyeshine if something peeks from behind a tree (many animals’ eyes glow green or orange under IR light). Do periodic scans up and down the creek corridor. The trick tonight is that your visibility is limited to the tunnel of the creek and the little clearing of camp; above that is impenetrable dark forest. Thus, rely on audio intently. Utilize the digital recorder again, and try some call sequences specific to known Bigfoot behavior: for instance, do a few whoops followed by a simulated “rock clacking” (bang two rocks together loudly – reports indicate Sasquatches sometimes bang rocks). The sound of rock clacks echoing off the canyon walls can carry far and might pique the curiosity of an unknown listener.

Midnight in a place like this can be unnerving. The thick darkness and towering pines can play tricks on your mind. If you start hearing heavy breathing or footfalls beyond the tree line, it’s not your imagination – black bears do wander here (keep your food hung high to avoid a bruin visit). But if you hear a whistle or a two-syllable howl, that’s not a bear.

One technique: try a “passive lure” – turn off your lights and pretend to be asleep (all campers in tents), while actually one person stays awake monitoring with the thermal imager from inside their dark tent or a camouflaged spot. Sometimes, curiosity brings animals (or Bigfoot) closer when they think humans are sleeping. You might catch a heat signature moving along the creek checking out your camp. This valley, being so remote, gives you a chance at an unpressured Sasquatch – if one lives here, it may not be as wary of people due to rarity of contact. Of course, that’s speculation.

What’s certain is that by spending a night in this isolated hollow, you’re experiencing the kind of environment where legends are born – the dark, roadless heart of West Virginia where an undiscovered creature could thrive unseen.

Day 4: Cheat Mountain

Land of the “White Thing”

Route & Campsite

Break camp and hike out to your 4×4 in the morning. Now the journey pivots west toward the sprawling Cheat Mountain range. Drive north through the forest roads connecting to US-250 or WV-66, heading for the high country of Randolph/Pocahontas County.

Cheat Mountain runs over 50 miles long, with multiple peaks above 4,000 ft and some of the most extensive red spruce forests in the East​. Your target is an old logging road (FR 44/“Cheat Mountain Road”) that climbs onto Cheat’s spine near Gaudineer Knob. This narrow dirt track is moderately challenging – expect muddy patches and rocks (in spring it can be very sloppy). Engage 4×4 and wind upward through thickets of spruce and yellow birch. By afternoon you arrive at Gaudineer Knob (elev. 4,445 ft), where a disused fire tower base and a small parking clearing exist.

There’s also a virgin spruce grove here – trees 300+ years old spared from logging. It’s a short hike to see these giants, which form a dim cathedral-like stand. The ground is springy with moss; it feels enchanted. For your final night’s camp, drive just beyond Gaudineer’s picnic area turn-off onto a rougher spur that leads into a clearing known as “White Top”. This is a primitive spot with an established fire ring, situated on the crest of Cheat Mountain.

No one else around for miles. You are effectively in the middle of a 40,000-acre tract of national forest. Set camp under the spruce boughs. The air here is cooler and damper – Cheat Mountain famously records over 150-200 inches of snow some winters​, and even in summer it’s lush and wet. Fog is common in evenings, rolling over the ridge and adding to the eerie vibe.

Cheat Mountain Cryptid Lore

Cheat Mountain has a long tradition of strange tales. Local hunters and even a few US Forest Service rangers have whispered of “white things” seen moving between the trees – likely referencing the Sheepsquatch/White Thing legend. While the most famous Sheepsquatch reports came from Boone and Mason Counties in the ’90s​, one can’t help but wonder if something similar could stalk these highland ridges (imagine a shaggy white beast slipping between snow-laden spruces – it fits).

More concretely, Bigfoot sightings dot the periphery of Cheat Mountain. In 1989, two hunters near Elkwater (on Cheat’s western slope) watched a 7-foot bipedal creature walking below their tree stands – a Class A sighting that left them stunned​. In 2008, a group raccoon hunting by night outside Valley Head (south end of Cheat) had rocks thrown at them and heard guttural grunts, a classic Bigfoot intimidation behavior​. Randolph County overall has 10 reports in the BFRO files, one of the higher totals in WV​.

The pattern suggests something has been roaming these woods for decades, largely unseen except for the occasional brief encounter. The high plateau of Cheat, with its bogs and lonely trails, even prompted old-timers to call part of it the “Bearwallow” – implying a place where big animals have their refuge. Tonight, you’re probing one of the most remote parts of that refuge.

Exploration

Spend the late afternoon hiking a segment of the West Fork Trail, an old railroad grade that traverses Cheat Mountain’s slope. Access it from FR 44 near your camp and walk north. This trail is isolated – you might only encounter piles of old railroad ties and perhaps fresh bear scat. It’s an ideal place to look for footprints in the soft moss and mud beside the trail. Bigfoot prints, if present, would be obvious (huge and flat-footed with a broad toe line). Carry plaster casting material from your kit just in case you find a good imprint to immortalize.

The forest here is thick, but occasionally you’ll cross small grassy openings (old logging camps or grassy glades known as “sods”). These are good places to scan with binoculars for any anomalous movement. Also keep ears open for knocks – the quiet here means a knock could echo a long way. Interestingly, Theodore Roosevelt hunted in this region in the 1890s; some say he heard tales from trappers of “unknown ape-men.” True or not, it adds to Cheat’s mystique. By the time the sun starts dipping, head back to White Top camp. Prepare a hearty meal – it’s your last night and you’ll want energy for a long vigil.

Night Ops

The final night, and it’s a doozy. The dark on Cheat Mountain is thick and heavy. Often a cold wind picks up at night, rustling the spruce needles with a constant hiss that can cover subtle sounds. Plan accordingly: you might do more active listening with the parabolic mic to cut through the ambient noise.

Set up your thermal imager on a tripod if possible, facing the clearing’s edge, so you can periodically glance at the screen hands-free. Given Cheat’s history, this is a good time to try an experimental lure: pheromone chips.

Believe it or not, researchers have used synthetic pheromone impregnated chips (combining primate sex pheromones) to attract Bigfoots, with some promising results​. If you have any (the BFRO curator Dr. Bambenek once distributed some), hang a pheromone chip or rag doused in primate pheromone in a tree near camp. The scent, undetectable to you, could travel in the breeze and intrigue a Sasquatch if one is in the vicinity – it’s a high-risk, high-reward tactic. Even without that, your presence with campfire smoke and food odors might draw in a curious visitor on its own.

On this ridge, you may hear distant owl calls or fox screams – don’t mistake those for monsters. However, pay attention if you hear a long, siren-like howl or a whoop in response to your knocks. As the hours creep on, try a “lights out” period as before. Given the openness around the clearing, you might spot stars or the silhouette of trees. If a Bigfoot steps into your clearing, you may only see a blacker shape against black or a quick flash of eye shine in your flashlight.

One effective method: use a red-light headlamp (less startling to animals) to scan the tree line occasionally; eyes of animals will reflect red under it, potentially giving away a watching creature. Also consider placing a glow stick or two at the far end of the clearing – sometimes Sasquatch are reportedly drawn to small curious light sources.

In these moments, reflect that Cheat Mountain’s deep lore also includes ghostly tales: Civil War soldiers’ spirits at Cheat Summit Fort, and the “Cheat Mountain Salamander” (a rare creature that’s real, albeit not a cryptid). The imagination can run wild here. But you’re grounded in the task – observing, recording, and staying alert for that one piece of evidence. Maybe it’s a heavy bipedal crunch, crunch on the gravel behind your tent… a low grunt from the darkness… or if fortune truly favors you, a brief glimpse of a tall, shaggy figure between the tree trunks before it melts away.

This is your last vigil, and the mystery feels palpably close. Few people have ever spent a night on this lofty, lonesome ridge on purpose listening for monsters. Whatever the outcome, the experience itself – the uncertainty and thrill – is why you came.

Day 5: Dawn on the Mountain

Exit the Unknown

Sunrise finds you on Cheat Mountain, perhaps with a bit of frost on the grass or dew dripping from the spruces.

Take a moment to savor the final morning in the wild. If you had any overnight surprises (footprints around camp, strange sounds recorded), now’s the time to document them thoroughly – take photos, make plaster casts, log the GPS coordinates.

Pack up camp methodically, leaving no trace of your presence aside from maybe a few perplexed Bigfoot footprints of your own. Before departing the high country, consider a short drive to Cheat Bridge and the Shavers Fork River to see the historic area where the old lumber town of Spruce once stood (now ghostly foundations in the woods) – even here, locals have claimed to hear unexplained screams on quiet nights, attributing them to the “mountain devils.”

By midday, begin the journey out toward civilization, descending winding forest roads back to pavement (either toward Elkins, WV or Snowshoe, WV, depending on your exit route). As the elevation lowers, you leave the realm of the unexplained giants and re-enter ordinary reality – towns, farms, and the reassuring bustle of humans.

Take with you the knowledge that you’ve walked among legends. You’ve camped in the same hollows that bred the Mothman myth (if inclined, a long drive west could take you to Point Pleasant’s Mothman Museum to cap the trip – where you can see the statue of the red-eyed winged creature that reportedly chased cars in 1966​).

You’ve listened to the night where Sheepsquatch’s white howl might yet echo, and you’ve tread in the very footsteps of Sasquatch sightings old and new. Five days in West Virginia’s wilderness, and the mountains keep their secrets – but you’ve become part of the story now, one of the few who’ve dared seek the unknown on its own turf.

Cryptid Hunting Gear & Techniques Checklist

Venturing into cryptid territory requires specialized gear beyond normal camping kit.

Here’s a checklist of suggested equipment and tactics to maximize your chances of observing something unusual:

Thermal Imaging Scope or Camera:

Essential for scanning the pitch-black woods for heat signatures of large animals. A handheld thermal monocular lets you detect living creatures (e.g. a deer, bear, or Bigfoot) by their body heat at night or in thick brush. Many reported Sasquatch encounters happen at night, and a thermal scope can pick up a human-shaped heat figure hiding in the foliage that you’d never see with regular light. Mount it on a tripod for steady overnight monitoring of a clearing.

Night Vision Goggles/Monocular:

In addition to thermal, a Gen 2+ or 3 night vision device amplifies ambient light (or uses IR illumination) so you can see in the dark. This is useful for catching eye shine – many nocturnal animals’ eyes will reflect an eerie glow when light hits them. If a Bigfoot is watching from a hillside, night vision could reveal a pair of red-orange eyes shining back at you through the leaves. Use red-filtered lights or IR lights with night vision to avoid spooking wildlife.

Bait and Lures:

Bring a small selection of bait. Food bait: Try hanging apples, peanut butter, or fish scraps in a mesh bag from a branch about 5–6 feet off the ground (mimicking how a tall creature might reach). The smell may attract wildlife; many Bigfoot reports include them taking food or being near campsites with food. Scent lures: as mentioned, if you can obtain primate pheromone chips, they are a cutting-edge lure – essentially a synthetic Sasquatch pheromone combining human and great ape female scents, which has yielded intriguing results in past expeditions​. Even commercial hunting lures like deer musk or pheromone attractants might draw curiosity (Bigfoots could be attracted to deer scent, hoping to find prey). Use these with caution and be prepared for bears who might also be attracted.

Casting Material:

Plaster of Paris or dental stone, plus a mixing container and measuring tape – in case you find large footprints. Being able to cast a track up to 20 inches long will give you tangible evidence to take home​.Many famous Bigfoot casts (like the 16-inch cast from California or the “Skookum cast”) were made by prepared researchers. If the ground is very dry, carry some water to wet the track first for a better cast. Measure and photograph the print with a scale alongside before casting, and make note of the stride (distance to next print).

Notebook / Documentation:

Keep a field notebook and pen handy at all times. If you hear or see something, write it down immediately with time, location, and details. In the excitement of a moment, memory can blur; having notes helps later when you’re analyzing the trip. Note weather conditions too, as they affect animal behavior (e.g. high wind nights vs. still nights).If you have a laptop or tablet, consider offloading your trail cam images or audio recordings each day to back them up. Essentially, act like a researcher: document everything unusual, no matter how minor – a series of knocks, an odd tree structure, etc. Over five days, small clues can add up.

Passive audio bait:

Play recordings of infant cries or other animals in distress – it could trigger a Sasquatch’s curiosity or protective instinct (though it might also attract predators, so be cautious). Rotate your tactics each night to cover all bases: one night do aggressive whoops and tree knocks, another night stay completely quiet and hidden, another try pheromone lures, etc. By varying your approach, you might hit on the one thing that provokes a response.

Audio Recorder & Parabolic Microphone:

Sound is often the first clue. A digital recorder (with external microphone) can log hours of forest sounds while you focus elsewhere. For live monitoring, a parabolic dish mic lets you hear faint whoops, knocks, or footsteps at a distance by focusing on a specific direction. Many Bigfoot vocalizations – whooping calls, long howls, even odd whistles – have been captured in WV. Set the recorder on at dusk and let it run all night (you might review it later to discover distant knocks or howls you missed in real time). The parabolic mic is great for aiming at a ridge or down a hollow to catch any “Samurai chatter” (strange garbled vocal noises some claim Bigfoots make).

Trail Cameras (with no-glow IR flash):

Secure a few trail cams around your camps each night, aiming at game trails or bait stations. Modern models have no-glow infrared LEDs so they won’t visibly flash. Sasquatch are thought to be extremely camera-shy (possibly detecting the camera or IR light), but it’s still worth deploying them – you might capture a curious bear or even a tall silhouette at the edge of the frame. Pro tip: strap cameras high up, angled down if possible; some researchers believe Bigfoots look for cams at eye-level, so put them 10 feet up a tree to avoid detection.

Lighting and Visuals:

Headlamps with red filters (to preserve your night vision), handheld spotlight for when you need to flood an area with light suddenly, and glow sticks. A powerful flashlight/spotlight can startle an animal – some Bigfoot researchers advise against immediately spotlighting as it can scare off a Sasquatch.However, it can be life-saving if, say, a bear wanders too close. Glow sticks or small LED lanterns placed around the perimeter of camp can very subtly illuminate silhouettes, or even act as toys to attract a curious Sasquatch (reports exist of Bigfoots being drawn to colorful lights out of curiosity). Just avoid over-illuminating your area; darkness is your ally for observing skittish creatures.

Camp Setup & Safety Gear:

A sturdy tent (or bivy) for shelter – not so much for weather (though that’s important) but to give you a quick retreat if something approaches and you feel more secure having a wall between you and the darkness. Still, keep peeking out! Carry bear spray or a firearm (if you’re trained and it’s legal) as a last resort safety measure – not to harm a cryptid, but for known animals like black bear or cougar encounters. Most likely you won’t need it, as wildlife generally avoid humans, but in remote areas it’s wise to have protection. A first aid kit, GPS device, and satellite communicator (since cell service is nil in these areas) round out safety prep.

Attitude & Technique:

Perhaps the most important “gear” is your mindset and techniques. Practice stealth – move slowly, speak in whispers at night, and try sitting quietly more often than actively searching. Many veteran Bigfoot hunters will tell you patience and silence yield more results than tromping around. Use camouflage clothing or earth-tones to blend in. Some go as far as using cover scents (rolling in dirt or applying pine scent to clothes to mask human odor).Whether that helps is unproven, but it might give confidence.

Best Times & Seasons for a Sasquatch Encounter

Timing can be everything in the pursuit of elusive creatures. West Virginia’s mountains offer very different experiences by season, and cryptid activity may ebb and flow with the natural calendar:

 

Late Summer & Fall (August – November):

Prime time for Bigfooting in WV. The forests are quieter in terms of human activity (fewer hikers after Labor Day) and wildlife is active feeding up for winter. Many credible sightings in WV have occurred in fall – for example, the famed Mothman sightings began in November 1966​, and Dolly Sods’ well-documented Bigfoot encounter involved tracks and screams in late September​. The fall rut (deer breeding season) in October/November means deer (prey) are plentiful and distracted, which could draw large predators or omnivores out. Additionally, the cooler temperatures and lack of heavy foliage make it easier to hear distant calls and spot movement. One thing to note: hunting season (especially deer firearms season in late Nov) means more humans and gunshots in the woods; Bigfoot reports often dip during those noisy weeks, so plan fall expeditions for earlier in autumn or in between hunting seasons. The fall foliage and crisp air also simply make for a beautiful, slightly spooky atmosphere – perfect for chasing monsters.

Spring (April – June):

A very good season as well, with some caveats. Early spring (April) in high elevations can still feel like winter – indeed, forest roads like Dolly Sods FR75 are gated shut until mid-April due to snow/mud, so access opens up as spring progresses. Late April through May brings warmer days and active wildlife. Some Bigfoot enthusiasts believe spring is a mating season for Sasquatch, citing an uptick in vocalizations (howls and whoops) in April/May in various parts of the country. The woods are greening, but before full leaf-out in late May you have decent visibility. Also, spring nights have less insect noise than mid-summer, so it’s easier to pick up faint knocks or distant screams. One downside: spring is the rainy season. Muddy roads challenge 4×4 driving (which you may actually welcome for solitude) and constant rain can dampen sound and drive animals to hunker down. Still, a misty May night with tree frogs chirping might just be when a curious Sasquatch wanders near camp to inspect those strange two-legged visitors.

Summer (July – early August):

Lush, green – and loud. The height of summer sees forests full of leaves, which both provide cover for animals and also drown out sound with insect chorus at night. While summer nights are comfortable temperature-wise for camping, you’ll contend with crickets, katydids, and tree frogs creating a wall of noise that can mask distant knocks or soft footsteps. Human recreation is also at its peak in early summer (though the specific remote spots on this expedition remain relatively people-free). That said, summer has its merits: long days for exploration, and the possibility that Bigfoots might venture to higher, cooler elevations (like Dolly Sods and Spruce Knob) to avoid valley heat.

If you go in summer, consider focusing your night efforts in the wee hours (2–4 AM) when the insect din lessens a bit and tourist activity is nil. Also, using thermal at night in summer can be very effective – the warm air makes cold-blooded background (rocks, trees) warmer, so a Bigfoot’s heat signature still stands out, and there’s less chance of mistaking a heat signature for residual ground heat (since even at night the ground stays relatively warm). Just be prepared for some sweaty hikes and bring bug repellent; a cloud of gnats around your head won’t help you stay observant for cryptids!

Winter (December – March):

High risk, potentially high reward – but generally not recommended unless you’re very experienced and prepared. West Virginia winters in these regions are harsh. Snow can total several feet on Cheat Mountain​ and Dolly Sods closes road access entirely​. Travel becomes extremely difficult (many trails and roads are impassable without snowshoes or snowmobile). However, winter provides tracks in snow – the ultimate evidence if you find large humanoid footprints out there in January! In fact, one of the BFRO reports from January 2005 in Randolph County involved a woman recalling a close encounter from winter where she saw a Bigfoot up close in daylight near her home​. The downside is survival – you’d have to truly survive the cold backcountry, and any expedition would be on foot or ski. Bigfoot activity in deep winter might actually lull if the creatures move to lower elevations or go somewhat dormant.Some researchers think Bigfoots might follow food (deer) down into valleys in winter, meaning the mountaintops could be relatively empty. That said, a clear, cold full-moon night on a snowy mountain, where any dark moving figure is starkly visible against snow… it has its temptations for the hardcore cryptid hunter. If attempting winter, focus on lower areas (around 2,000–3,000 ft) and near water sources that don’t freeze.

Optimal Recommendation:

Early Fall (September) emerges as a sweet spot – accessible roads, active wildlife, and historically many WV cryptid sightings around that time. Also, consider weekdays and new moon phases for your trip: weekdays to avoid other people, and new moon for maximum darkness (or conversely a bright moon if you want some natural light to see by – each has its strategy). Lastly, pay attention to weather fronts. Many reports of Bigfoot howls have happened right before or after storms, perhaps when animals sense changing weather and get active. For example, the 2020 Spruce Knob incident occurred during a torrential rainstorm at night​– maybe the Sasquatch took advantage of the storm noise to move about covertly. So don’t be afraid of a little foul weather during your hunt; it might be when the mountains’ mysteries stir.

In summary, plan around accessibility and minimal human interference. Late September through October, or April to early May, would likely give you the best combination of solitude and environmental conditions to entice a Bigfoot encounter in the wild hills of West Virginia. Whenever you go, remain adaptable – if a strange howl echoes across the canyon at 3 AM, it won’t matter what month it is… you’ll have a story for the ages.

Resources, Locations, and Contacts

Monongahela National Forest Headquarters

Dolly Sods Wilderness

Spruce Knob & Seneca Rocks NRA

Seneca Creek Backcountry

Cheat Mountain Access

Mothman Museum

Final Note

This guide was designed for adventurers, skeptics, and believers alike. The mountains of West Virginia hold more than just beauty — they hold secrets. Tread softly, respect the wild, and maybe, just maybe, you’ll leave with more than just stories. Happy Squatching.